If you really want the Fix My Pain Series, but you don’t feel comfortable with the $39 price tag, we’d like to make this a NO-BRAINER for you by
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Get The Entire Fix My Pain Series For 93% OFF The Regular Price!
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an INCREDIBLE package of injury, pain
and exercise programs.
Regular Price = $309.95… You get it all for just $19.50!
IMPORTANT NOTE: The programs in this package are
DIGITAL PRODUCTS, so you get INSTANT ONLINE ACCESS
to EVERYTHING, IMMEDIATELY AFTER YOU ORDER!
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Digital Downloads Only. CD images are shown just for illustration purposes.
If you have shoulder pain, or if your shoulders are keeping you from doing the workouts you really want to do, this Fix My Shoulder Pain program will teach you Rick Kaselj’s innovative “Shoulder Reshaping 3-Part Method“ (or SR3 Method for short).
This method has helped hundreds, and possibly thousands of people heal and eliminate shoulder pain and get back to full functionality and intensity in the gym, doing all the workouts they want to do!
Rick’s SR3 Method doesn’t just stretch and strengthen the shoulders, which only provides temporary relief… Rick’s method actually reconstructs your shoulder joint from the outside and the inside, by focusing on alignment, tissue quality and activation & endurance.
- The 4 most common shoulder injuries, and how to figure out (by yourself) which you have… (this is critical because treating the wrong injury not only wastes time and energy, but could actually make things worse for you!)
- Why you need to reshape your shoulder if you want lasting pain relief and a return to full functionality in your arms and shoulders… and how Rick Kaselj’s “Shoulder Reshaping 3-Part Method” accomplishes this for you
- The #1 reason people get shoulder injuries in the gym
- The “Neck Touch” test you can use to measure your progress to pain-free shoulders (this is important because we need a reliable way to see if what we’re doing is working, so we can change our approach if it’s not!)
- How poor posture reshapes your shoulder over time IN A BAD WAY! In this program, Rick will show you how to reshape your shoulder BACK TO ITS HEALTHY STATE, using some simple and easy exercises that anyone can do. He’ll also show you how to “train in” good posture so you can prevent this from happening again in the future.
- In this program, Rick will show you the healthiest way to sit in a chair. This is critical, not only for your shoulders, but your overall health!
- And lots more!
Digital Downloads Only. CD images are shown just for illustration purposes.
If you sit at a desk, work at a computer, or own a cell phone, the chances are excellent that you either have, or will have, neck pain at some point.
This comprehensive program includes more than 60 exercises and stretches that can help you reduce and eliminate your neck pain, and prevent it from coming back!
- One of the biggest causes of neck pain and injuries (outside of trauma) is posture. In the program, you’ll learn what good posture is, and you’ll get to do some exercises that will help you “train in” good posture so you can heal your neck now, and prevent the pain from coming back in the future!
- How to reduce neck pain by unraveling muscle imbalances in your shoulder… (don’t worry if that sounds complicated - it’s super easy to do and takes only minutes)
- You’re going to learn low-impact, self-massage techniques that you can do with any ball that will start reducing your neck pain in just minutes!
- The “Neck Touch” test you can use to measure your progress to pain-free shoulders (this is important because we need a reliable way to see if what we’re doing is working, so we can change our approach if it’s not!)
- How to test your own posture in less than one minute, to see if it’s helping or hurting your neck!
- Most people don’t realize how much the shoulder is involved in neck pain. In this program, we’ll also be working on strengthening and lengthening your shoulder muscles and tendons so they can take some of the workload off of your neck. This removes stress and strain from your neck, which makes the pain go away faster, and stay away!
- This program includes over 60 different neck exercises!
- How VISUALIZING your neck muscles relaxing can help you recover and eliminate your pain faster!
- How to reduce your neck pain FAST, with just a ball and a wall!
- How to heal your neck by just STANDING STILL!
- And lots more...
Digital Downloads Only. CD images are shown just for illustration purposes.
This is a complete program for fixing your knee pain so you can get back to the activities, workouts and life you love.
Whether you have Ligament Knee Pain, Internal Knee Pain or Kneecap Pain (which includes Patellofemoral Pain Syndrome), this program can help. Rick Kaselj’s innovative and highly-effective external and internal knee reshaping method is included in full in this program.
- The #1 Key To Overcoming Your Knee Pain
- How to figure out (by yourself) which of the three types of knee pain you have, so you know which part of this program to focus on. (Different types of knee pain require different approaches)
- The one step you can take that will jump start your knee pain recovery by 20%
- For each of the three types of knee pain, which are: Ligament Knee Pain, Internal Knee Pain and Kneecap Pain, Rick will advise you on: What makes each worse, What makes each better, What you should do for each to reduce and eliminate your pain
- What it means to “reshape your knee from the inside”... why this is ignored by most people and many health professionals... and why it’s crucial to your full recovery
- Why hydration is so important for healing your knees!
- 5 ways to reduce your knee pain, WITHOUT EVEN MOVING YOUR BODY!
- And lots more...
Digital Downloads Only. CD images are shown just for illustration purposes.
Before resorting to injections and special shoe inserts, try Fix My Foot Pain. This comprehensive, 3-stage program includes easy and gentle stretches, mobility exercises, and self-massage techniques designed to eliminate your foot pain for good.
You can do everything from the comfort of your own home, in just minutes a day!
- How to eliminate your Plantar Fasciitis for good!
- A study in 2003 showed that one specific stretch targeting the plantar fascia (which Rick will teach you in this program), got much better results than stretches that target the Achilles tendon (which is what most physical therapists and health professionals recommend for foot pain!)
- Which of the 2 kinds of shoe inserts help to heal Plantar Fasciitis?... And which can make it worse? (You’ll find out in the program!)
- How to properly target the plantar fascia while doing stretches so you get the best possible results in the shortest possible time
- In this program, you will learn 9 different approaches and methods to eliminating your Plantar Fasciitis and foot pain!
- Self massage techniques you can do that help relieve foot pain - you can use a foam roller, a bottle or a ball
- The most important stretch for Plantar Fasciitis and foot pain… and exactly how long to do each repetition and exactly how many repetitions to do each day!
- And lots more!
Digital Downloads Only. CD images are shown just for illustration purposes.
If back pain is holding you back and keeping you from doing the workouts you want, this program is for you. This comprehensive program for fixing back pain uses Rick Kaselj’s unique back reshaping method.
You can also customize your workout depending on the kind of back pain you have - Sprains & Strains, Disc Herniations & Bulges, Sciatica and Others. Don’t go another day with back pain, and don’t let it hold you back anymore!
- Why strengthening and stretching your back only provides temporary pain relief
- The #1 Key To Overcoming Your Back Pain
- Why “internal back reshaping” comprises 20% of your recovery, and how to get this done fast and easy
- How to start reducing your back pain TODAY, without even moving your body
- How the strength of your core affects your back, and exactly what to do to strengthen it... PROPERLY
- Why you need to reset your pelvis to fix your back pain… and how to do it properly!
- In the program, Rick will show you the best way to loosen up your back, loosen up your hips, dynamically stretch your muscles and warm up your body before you do back pain exercises
- How to release some of the pain in your back with deep belly breathing… this naturally relaxes the subconscious tightening happening in your back when you have pain
- Why back pain is often caused by muscle imbalances, and how to re-balance your body to eliminate the back pain
- And much more!
Digital Downloads Only. CD images are shown just for illustration purposes.
Indestructible Shoulders is an 8-week program that can help transform your shoulders from a weakness to a strength, allowing you to increase the intensity and duration of your workouts, and help prevent future injuries. You can easily incorporate this program into your regular exercise routine.
- Read John Izzo’s story in this program BEFORE you have shoulder surgery!
- Why you don’t need to use a lot of weight to stabilize and strengthen your shoulders… but you do need to be mindful when you do it!
- How to strengthen and protect your shoulders without adding any extra time to your workouts!
- How to sculpt your shoulders, with just a ball and a wall!
- Why most shoulder rehab treatments don’t work for weightlifters
- How you can make your shoulders indestructible by doing a few simple exercises during your recovery sets and rest breaks in the gym
- Why it’s crucial for weightlifters to know which of the 3 types of “acromion process” they have - this could affect the results you get in every workout!
- And lots more!
Digital Downloads Only. CD images are shown just for illustration purposes.
The bench press is one of the most popular exercises in existence, but many people either avoid bench pressing because of pain in other parts of their body, or their incorrect bench press form is severely limiting the results they could be getting.
This video and PDF guide walk you through how to perfect your bench press technique and form so you can explode through your limits, increase your gains and results, and do it all without pain!
You also get access to the top 18 bench press specialization programs of all time.
- 8 ways to remove pain from your bench pressing TODAY!
- Do you know which puts more stress on your shoulders - underhand or overhand bench press grip? (You’ll find out in the program.)
- Ted Arcidi was the first man to bench press 700 pounds. In the program you will get his Exact Blueprint for Benching! (It’s on page 34 in the PDF!)
- In the program, we go through the 4 most common injuries that are affected by bench pressing and we give recommendations for doing bench pressing with these injuries, so you can keep progressing, while protecting yourself at the same time
- The most important thing to work on if you want to increase your bench press numbers AND develop sculptured, striated pecs in a minimal amount of time… (page 18 in the PDF has the answer!)
- Precise guidelines for how to progress with bench pressing if you have pain. You’ll learn exactly what to look for, and exactly what to do to either rest or progress, so you can get back to pain-free benching as quickly as possible.
- “How much can you bench?” Have you ever wondered how good you are at bench pressing? In the program, you get a special chart that shows you, based on how much you weigh, and how much you can bench, whether you are Fair, Good or Excellent at bench pressing!
- Which bench press grip INCREASES THE ODDS OF SHOULDER INJURY: wide or narrow? (You’ll find out in the program.)
- The bench press “pyramid” workout that can help you build significant size and strength in just 10 weeks!
- You get a Six-Week Rapid Muscle Mass Bench Press System (starts on page 43 in the PDF)
- The BENCH PRESS FUNDAMENTAL most people ignore, even though it is the most important thing!
- And lots more...
Digital Downloads Only. CD images are shown just for illustration purposes.
This program is perfect for you if you want to amp up the intensity and duration of your workouts, get more growth and better results, and transform your back so it’s stronger than ever and protects you better than ever against injury.
This 8-week program utilizes self-massage, physical awareness, flexibility, isometrics, and strength training, that all combine to help you build an Indestructible Back!
- You’ll finally learn where back pain REALLY comes from! (HINT: If you don’t know this, treatment and recovery are 100 times harder)
- Most back pain is caused by muscles that aren’t even located in the back. You need to understand how things are interconnected in your body to understand where back pain comes from, and you’ll learn this in the program.
- This UN-SEXY cause of low back pain is dismissed by most people AND HEALTH PROFESSIONALS, but it can be the difference between severe pain and a strong, healthy, PAIN-FREE back!
- How your central nervous system “programs” in bad posture and incorrect lifting form. In the program, you’ll learn proper form so you can “re-write” these programs and make your back Indestructible!
- Want your back pain to go away? Stabilize and strengthen your core! (But, do it the right way, or you could actually INCREASE your back pain! You’ll learn the right way in the program...)
- And lots more...
Digital Downloads Only. CD images are shown just for illustration purposes.
If you deadlift incorrectly, you’re practically begging for a lower back injury. Learn the basics and become a pro at this full-body exercise that trains your body as a unit, in a safe and effective way.
- Why warming up is CRITICAL before doing deadlifts
- How to get your spine positioned perfectly in your warm ups and in your workouts so your deadlifts are PAIN-FREE!
- Why you need to master HIP HINGING before you do your first deadlift. In the program, we demonstrate it slowly and clearly for you, so you can get it perfect!
- Progressions you can follow to build your way up to doing barbell deadlifts WITH NO PAIN.
- Why you must do warm up exercises that are SPECIFIC to deadlifting, not just any old warm ups… and exactly how to do them.
- And lots more…
Digital Downloads Only. CD images are shown just for illustration purposes.
Heal and protect your knees, so you can intensify your workouts without worrying. This 6-week program is easy to integrate into your existing workouts and will transform your knees from a weakness to a strength!
Here’s just a small sample:
- How to reduce your knee pain by stepping on a ball for one minute a day!
- How your BIG TOE can affect your knee pain, and what to do about it
- Why you need to work on your gluteus medius muscles to heal and protect your knees… and exactly how to do it, properly.
- Super easy bodyweight exercises and stretches you can do in just minutes each day that will help your knee pain and get you back to the workouts you enjoy!
- A simple 6-week program that focuses on Tissue Quality, Integrated Stretching and Activation Integration to build your Indestructible Knees!
- And much more...
Digital Downloads Only. CD images are shown just for illustration purposes.
The squat has been called “the king” of all exercises because it incorporates so many different muscle groups, while releasing muscle-building testosterone and growth hormones.
Make sure you’re doing this powerful exercise correctly so you can reap its FULL rewards, while avoiding possible injuries.
- Why so many people do SQUATS WRONG… and turn what is a perfectly safe exercise into something that can cause pain and injury
- Why you should look either straight ahead or a little bit up when you’re doing your squats… (the answer is at 26:10 in the video)
- RESEARCH* SHOWS that changing the DEPTH of your squat can remove a significant amount of pain in your knees. In the program, we’ll show you exactly how to achieve this. *(Caterisano 2002)
- Are bodyweight single leg squats bad for you? (You’ll find out at 18:33 in the video!)
RESEARCH* SHOWS that changing the width of your stance in your squats can reduce knee pain. *(Paoli 2009) - And lots more...
- The #1 reason people get injured in the gym… (NO, IT’S NOT LIFTING TOO MUCH WEIGHT!)
- Why your body doesn’t want to move when you have an injury or pain… (and how to let it know that it’s ok to move again)
- The healthiest way to sit in a chair. This may be one of the most important things you EVER learn.
- Tips for improving your workout technique so you can prevent injuries
- You’ll finally learn where back pain REALLY comes from! (HINT: If you don’t know this, treatment and recovery are 100 times harder)
- Three commonly overlooked factors that increase your risk of getting injured while working out
- What you need to know about fatigue and endurance to heal and prevent injuries
- How a certain type of breathing can increase your performance, speed up recovery, and improve your overall health
- How VISUALIZING what you want your muscles to do (relax, lengthen, stretch, etc.) helps you recover faster… (and I’ll show you exactly how to do it.)
- Why you need to master HIP HINGING before you do your first deadlift. In the program we demonstrate it slowly and clearly for you, so you can get it perfect!
- Which bench press grip INCREASES THE ODDS OF SHOULDER INJURY: wide or narrow? (You’ll find out in the program.)
- How to strengthen and protect your shoulders without adding any extra time to your workouts!
- This UN-SEXY cause of low back pain is dismissed by most people AND HEALTH PROFESSIONALS... but it can be the difference between severe pain and a strong, healthy, PAIN-FREE back!
- 9 different approaches and methods for eliminating Plantar Fasciitis and foot pain
- How to reduce pain with simple breathing exercises. Pain is often caused by tension in muscles, and the right kind of breathing can remove the tension and reduce the pain, sometimes very quickly!
- The BENCH PRESS FUNDAMENTAL most people ignore, even though it is the most important thing!
- Are bodyweight single leg squats bad for you? (You’ll find out at 18:33 in the video!)
- The most important thing to work on if you want to increase your bench press numbers AND develop sculptured, striated pecs in a minimal amount of time… (page 18 in the PDF has the answer!)
- The #1 Key To Overcoming Your Knee Pain
- How to start reducing your back pain, knee pain, shoulder pain, foot pain and neck pain TODAY, without even moving your body
- Why you should look either straight ahead or a little bit up when you’re doing your squats… (the answer is at 26:10 in the video)
- How to reduce your knee pain by stepping on a ball for one minute a day!
- Why warming up is CRITICAL before doing deadlifts
- Fix My Shoulder Pain - $39.99
- Fix My Neck Pain - $17.00
- Fix My Knee Pain - $37.00
- Fix My Foot Pain - $35.00
- Fix My Back Pain - $39.99
- Indestructible Shoulders - $19.99
- Video Guide To Pain-Free Bench Pressing - $27.00
- Indestructible Back - $19.99
- Video Guide To Pain-Free Deadlifting - $27.00
- Indestructible Knees - $19.99
- Video Guide To Pain-Free Squatting - $27.00
if you add this to your order RIGHT NOW:
IMPORTANT NOTE: The programs in this package are DIGITAL PRODUCTS, so you get INSTANT ONLINE ACCESS to EVERYTHING, IMMEDIATELY AFTER YOU ORDER!
(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)
Here’s why:
1. You get the entire Fix My Pain Series, which is 11 of our best-selling injury, pain and exercise programs, that have already helped thousands of people, for more than 93% OFF the regular price.
2. You have no risk. You get a 60-day, 100% money-back guarantee on this purchase. If you aren’t happy at any time in the next 60 days, simply contact Healing Through Movement and you will receive a full refund. You can reach our team at [email protected] or at (800) 213-3485.
3. You pay only $19.50 for a package of INCREDIBLE programs that normally costs $309.95!
4. You’re also going to find some SECRET, UNANNOUNCED BONUSES waiting for you inside, after you order!
5. You can start on these programs RIGHT NOW. You get immediate access to every program listed above, because they are all digital products. You can download every video, manual, ebook, and audio file to your computer, immediately after you order.
IMPORTANT NOTE: The programs in this package are DIGITAL PRODUCTS, so you get INSTANT ONLINE ACCESS to EVERYTHING, IMMEDIATELY AFTER YOU ORDER!
(Comes with iron-clad, 60-Day, 100% Money-Back Guarantee)